COMPOSITION cod liver oil - 175.0 mg, cold pressed evening primrose oil - 172.5 mg, capsule shell (animal gelatin, binder: glycerol), DL-afla-tocopheryl acetate (2.5 mg) ACTION Eikosapentaenic acid (EPA) and docosahexaenoic acid (DHA) contribute to the proper functioning of the heart, a beneficial effect occurs when consuming 250 mg of EPA and DHA daily. Evening primrose oil helps to maintain a healthy skin appearance. Due to the content of polyunsaturated fatty acids, it is especially recommended for women. These acids support the proper course of the menstrual cycle. Vitamin A supports correct vision. Vitamin D helps in maintaining healthy bones and teeth and in the proper functioning of muscles. Vitamins A and D support the functioning of the immune system. Vitamin E supports the body in the fight against the harmful effects of oxidative stress. DOSAGE Adults: 2 capsules twice a day, with meals.