Doppelherz Aktiv For stress and fatigue. Magnesium preparation with prolonged release, thanks to which it is better absorbed. Packaging for 1-2 months of use.Dietary supplement Doppelherz Aktiv For stress and fatigue is recommended for the effects of stress, reduced well-being, eyelid twitching, cramps.IndicationsDietary supplement Doppelherz Altiv is recommended for adolescents and adults:in states of stress and fatigue,if you feel depressed or have difficulty falling asleep,for muscle relaxation (e.g. at night cramps, eyelid twitching).Action Doppelherz Aktiv For stress and fatigue Theform of the RETARD tablet allows you to increase the absorption of magnesium and prolong its action. One tablet of the preparation provides up to 400 mg of magnesium ions. Ensuring the right amount of magnesium in the diet is necessary for proper mental work and concentration, reduction of fatigue and the effects of stress, and for proper muscle contractility. Magnesium participates, among others in transmitting nerve impulses and producing energy in the body.Concentrated lemon balm leaf extract - obtained from 550 mg lemon balm leaves and lavender oil have a relaxing effect and reduce the effects of stress.Vitamin D3 has a positive effect on muscle work (contractility), and calcium on the transmission of nerve impulses (neurotransmission).Vitamin B1 is used to maintain the proper functioning of the nervous system. Vitamins B3 and B6 support cognitive functions (mental concentration, mating, remembering) and reduce the effects of nervous system fatigue. Vitamin B6 improves the absorption of magnesium.Fatigue, stress, intense physical and mental effort, the use of stimulants (coffee, alcohol) increase the body's need for magnesium. In order to ensure an adequate supply of magnesium, it is recommended to consume whole grains (whole milled) and fresh vegetables and fruits.Taking Doppelherz Aktiv For stress and fatigueUse ½ up to 1 tablet daily, preferably after a meal. Drink plenty of water. Do not use on an empty stomach. When using for more than 1 month, ½ tablets a day are recommendedDo not exceed the recommended daily dose. A healthy lifestyle and balanced diet are conducive to maintaining health. Dietary supplements cannot be used as a substitute for a varied diet. Keep out of reach of small children, at temperatures up to 25 ° C.Additional informationDoes not contain gluten or lactose. The preparation can be used by diabetics.