COMPOSITIONBeta-carotene 3 mg, Vitamin D3 10 µg, Vitamin E 10 mg alpha-tocopherol equivalent, Thiamine 1.66 mg, Riboflavin 2 mg, Vitamin B6 2.2 mg, Vitamin B12 1.2 µg, Vitamin C 100 mg, Acid Folic 400 µg, Pantothenic acid 10.3 mg, Niacin 17.8 mg niacin equivalent, Biotin 150 µg, Calcium 200 mg, Magnesium 50 mg, Zinc 15 mg, Selenium 20 µg, Iodine 150 µg, Iron 28 mg, Manganese 1 mg Copper 1 mg,INDICATIONSRecommended for women planning pregnancy, being pregnant and breastfeeding.ACTIONProperly selected ingredients ensure basic vitamin and mineral supplementation of the daily diet. An increased dose of folic acid in the preparation is necessary to regulate various metabolic processes. Folic acid belonging to the group of folates is involved in the process of cell division and contributes to the growth of maternal tissues during pregnancy. In addition, it helps in the proper synthesis of amino acids and in the proper functioning of the immune system.DOSAGE1 tablet daily with a meal, with water. It is recommended to take the preparation within two months before planned pregnancy and throughout the whole period of pregnancy and breastfeeding.