The preparation BIOMEGALIN® 3-6-9 is characterized by a high content of unsaturated fats, which include polyunsaturated fats from the omega-3 and omega-6 families and monounsaturated fats from the omega-9 family. Omega-3 and omega-6 fatty acids belong to Essential Unsaturated Fatty Acids (EFAs), which are not produced by our body and should therefore be supplied with food. Replacing diet saturated fat with unsaturated fats helps maintain normal blood cholesterol levels [monounsaturated and polyunsaturated fatty acids are unsaturated fats]. EFAs are needed for the proper growth and development of children. The beneficial effect is obtained with a daily intake of 2 g of alpha linolenic acid (ALA) and a daily intake of 10 g of linoleic acid (LA). BIOMEGALIN® 3-6-9 is also distinguished by a high content of polyunsaturated fats and a high content of omega-3 fatty acids. Its alpha-linolenic (omega-3) and linoleic (omega-6) acids help maintain normal blood cholesterol levels. The beneficial effect occurs when consuming 2 g of ALA or 10 g of LA per day. APPLICATION : the preparation supplements the diet with omega-3 and omega-6 polyunsaturated fatty acids (EFA) and omega-9 monounsaturated fatty acids. It is recommended for people who want to maintain normal blood cholesterol levels, for the elderly, intensive learners and practicing sports intensively. It is also recommended for schoolchildren due to the beneficial effect of EFAs on their growth and development. RECOMMENDED CONSUMPTION: adults and children over 6 years of age 2 capsules once a day during a meal. Do not exceed recommended servings for consumption during the day. Dietary supplements cannot be used as a substitute for a varied diet. Maintaining proper health requires balanced nutrition and leading a healthy lifestyle. Beneficial effects can be observed after 3 months of using the supplement. INGREDIENTS : cold pressed oil from flax seeds (Linum usitatissimum), gelatin (shell component), rose hips oil (Rosa canina), DL-alpha-tocopheryl acetate, oil from sea buckthorn fruit pulp (Hippophae rhamnoides), emulsifier: polyoxyethylene sorbitan monolaurate (polysorbate 20).