COMPOSITION1 tablet contains: 180 mg calcium ions (as calcium lactate) and 60 mg vitamin C.INDICATIONSCalcium preparation in the form of effervescent tablets with a lemon flavor. It complements the daily diet with calcium and vitamin C.ACTIONCalcium - is the basic mineral component of the body. Keeps the body healthy. Supports proper muscle function and blood clotting. Needed to maintain normal bone and tooth structure. Affects the proper permeability of cell membranes. Vitamin C - optimizes the functioning of the body's defense mechanisms. It participates in the synthesis of collagen, it is needed for bone, teeth, gums and skin health. Replenish calcium deficiencies in the body, strengthen the body during allergic periods, strengthen the body during cold periods.DOSAGEIt is recommended to use 1 or 2 tablets twice a day. Dissolve the tablet in 1/2 cup of water, mix and drink.