indications: Dietary supplement that facilitates relaxation and positively affects a good night's sleep. Features: Lemon balm leaf extract helps maintain a positive mood. It facilitates relaxation, reduces tension and has a positive effect on restful sleep. Hops extract extract has a calming effect and also contributes to a peaceful sleep. Crocus extract helps maintain a positive mood and contributes to emotional balance Usage: adults 1 tablet 3 times a day. Composition: bulking agent: microcrystalline cellulose; lemon balm leaf extract; hop cone extract; Crocus Crocus Extract; anti-caking agents: magnesium salts of fatty acids and silicon dioxide; glazing agent: hydroxypropyl methylcellulose; bulking agent: polydextrose; dye: titanium dioxide; glazing agent: polyethylene glycol; anti-caking agent: talc; pigments: iron oxide - yellow and riboflavin.