Ingredients: Microcrystalline cellulose - bulking agent, L-selenomethionine; magnesium salts of fatty acids, silicon dioxide - anti-caking agents. Contraindications: Hypersensitivity to any component of the preparation. Consult a doctor or pharmacist before use during pregnancy and breast-feeding. Usage 1 tablet daily after a meal. Storage: Store at room temperature in a dry and dark place, away from small children. important: The product cannot be used as a substitute for a properly varied diet. A balanced diet and proper lifestyle is important for the functioning of the human body. Do not exceed the maximum recommended daily allowance.